Bone Broth Protein
What Is Bone Broth Protein?
Bone broth protein is a nutritional supplement that claims to offer you the health benefits of bone broth and protein, all in a convenient powder form.
You can take this protein powder by mixing it with water or a liquid of your choice.
According to manufacturers, bone broth protein is made by cooking chicken bones, ligaments, tendons, and water under high pressure and sustained high heat.
This allows the broth to be cooked for a shorter time to help retain its nutrients.
These include chondroitin, glucosamine, hyaluronic acid, potassium, calcium, and magnesium, which may be lost when cooking for long periods of time.
The broth is then dehydrated at a low temperature and concentrated into powder.
Because bone broth protein is simply concentrated bone broth, all of its protein comes straight from the broth and not other sources like whey, soy or egg.
Most bone broth protein supplements on the market are made with chicken bone broth, but there are alternatives made with broth from grass-fed beef bones.